Importance Of Breastfeeding Breastfeeding is the best way of nourishing babies. Today, most mothers breastfeed their babies as the proper growth depends on the initial six months of a baby’s life. Families have started to support a woman to breastfeed longer, up to 2 years. The World Health Organization (WHO) […]

Say goodbye To  Headaches Tension headaches are the worst. In fact, they are more disastrous than other forms of aches and pains. A person usually suffers from tension headaches when the stress levels are over the roof. Lifestyle choices and unhealthy food habits also act like catalysts, affecting the daily […]

No More Captivity! After coming home from a long day at work, the temptation to just hit the sheets without changing out of work clothes or even washing is real; we get it, ladies! But what you don’t understand is that you’re just inviting problems by sleeping with your bra […]

5 Home Remedies for Removing Plaque and Tartar from Teeth Your smile can make or break the way you look. So, it is important that you take proper care of your teeth. Brushing and flossing your teeth regularly might not be enough. Sometimes you might see certain deposits around your […]

Health Insurance Policy A good health insurance policy will have a certain set of guidelines that will cover just about everything that you can possibly think of. But, quite often we skip through the fine print and jump to our own conclusions. But, it’s time that we debunk all those myths about […]

Curing Female Infertility with Home Remedies Every woman dreams of starting a family and having a baby. But some women may not be able to conceive as planned. This could be due to a number of reasons. However, in medical terms this is known as infertility. Either of the partners […]

Exotic Teas Over the years, Green Tea has gained a global recognition for a plethora of its healthy properties. While weight loss seems to be the main reason for its rising popularity, green tea is considered to be a boon of wellbeing for many other reasons. There are other kinds […]

Ruchaka Yoga The Ruchaka yoga is one of the five Royal Yogas of Vedic Astrology Panchmaha Purusha Yoga. The Panchmaha Purusha Yoga means combinations producing five different types of great persons i.e., Mahapurush. The other four yogas in this class are Hamsa yoga, Malavya yoga, Bhadra yoga and Sasha yoga. […]

Digestion Problems If you are suffering from acidity, abdominal discomfort, nausea, or perhaps your digestive system is not functioning well. To help boost your digestive system, there are available 20 best foods, which you can consume to help aid digestion. But, how to improve digestion is the bif question! The digestive system is […]

ADHD Managing people with ADHD seems impossible to some people. Most doctors suggest that the patients change their diet. What you regularly consume can have a big influence on the severity of its symptoms. This article will tell you about the ADHD Diet and some foods you should include in your daily diet […]